REGISTER TODAY FOR THE POOCH CLASS
Learn a few simple exercises
and improve, not only the health of your abdominal muscles, but the way your tummy looks and feels.
In the Pooch Class You Will:
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Lose inches while developing a flatter tummy
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Prepare for an easier delivery
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Prevent further "pooching" of your abdomen
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Heal your abdominal hernia
It makes no difference if you just had your baby or your baby is 20 years old, you can learn to restrengthen your abdominal muscles and get rid of your "Pooch" and help cure a Diastasis Recti (separation of your 6 pack abdominal muscle). Regular abdominal exercises and crunches can actually make your pooch or diastasis worse.
This class is a must for anyone:
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Pregnant and wanting to avoid belly issues after delivery
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Postpartum and serious about regaining core muscle strength
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Post baby or older and wanting a flatter belly
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Register Today for Your Spot in the Next Pooch Class!
Pooch Classes - Offered in Littleton and Boulder one time a month
Thursday May 31 Register NOW
10am-12pm - Sweet Beginnings - Littleton, CO
Thursday, May 24th Register Now
7:00pm- Becoming Mothers- Boulder, CO
Wednesday, June 20th Register Now
7:00pm- Becoming Mothers- Boulder, CO
Thursday, July 19th Register
7:00pm- Becoming Mothers- Boulder, CO
Wednesday, August 29th Register Now
7:00pm- Becoming Mothers- Boulder, CO
Out of town? SKYPE sessions available.
Learn all the information in the Pooch class from the comfort of your own home. Call or email today to set up your appointment.
303-845-0604 or lleechpt@comcast.net
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